by Remedies and Beyond Gurus | Apr 10, 2019 | Advanced Yoga Poses, Yoga
IntroductionThe general consensus among researchers is that yoga can trace its origins back 5,000 years though some researchers theorize that yoga was actually conceived nearly twice as many years ago. Regardless of when it was initially developed,...
by Remedies and Beyond Gurus | Mar 30, 2019 | superbrain yoga, Yoga
Most of us are familiar with yoga. We probably think of it as a way of getting fit, staying healthy, relaxing, dealing with stress, and possibly even a way of improving our posture and balance. You may never have thought about yoga as a way of improving your...
