What is Reiki and How Does It Work?

What is Reiki and How Does It Work?

Although Reiki has been around for a long time, Western culture is only now exploring the benefits of the procedure. Unlike other accepted healing methods like acupuncture, it is simple and easy to recreate. You don’t need to have a bunch of needles stuck in your body...
The Art of Tuina: A Guide to Massage in TCM

The Art of Tuina: A Guide to Massage in TCM

Tuina (‘twee-nah’) massage is a type of Chinese massage therapy and part of the Chinese medicinal tradition. The style of massage is described in the name itself: ‘Tui’ means push while ‘Na’ is translated as grasp. Tuina is also referred to as a “pinch and pull” style...

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