As people age, they begin to notice different changes in their body, especially in their face. Sometimes people who never had any issues with gaining weight find themselves with a little extra fluff in their stomach, while other people notice wrinkles and sagging in their face. For many people, the age-based changes in their face are particularly bothersome.
Sagging around the eyes, wrinkles, sun damage, and heaviness in the face are signs the aging process has started. Some people welcome the changing look that goes along with aging, while others find it discouraging or overwhelming. Luckily, for people who want to slow down or even reverse the aging process, there are a large number of surgical and non-surgical options to help.
Facial rejuvenation is an industry that has no shortage of patients. If you find yourself considering the different options, this guide will help you understand the holistic, non-surgical, options to consider for facial rejuvenation.
More About Facial Rejuvenation
Most people want to look their best, and when they start to notice subtle changes in their face, they feel self-conscious or anxious about it. As you age, your face begins to change first because it loses elasticity, which causes wrinkles and dryness. Also, elastin and collagen are proteins in your face that break down and reproduce more slowly as you age.
What Facial Rejuvenation Can Do
Facial rejuvenation procedures can do various things to help your face with the aging process. Here are some of the thins a facial rejuvenation can help with:
- Reduce deep wrinkles and erase fine lines,
- Increase collagen production,
- Improve facial muscle tone,
- Reduce bags and circles under eyes,
- Life eyelids that sag,
- Reduce or eliminate scars or age spots,
- Reduce acne and improve hormonal imbalances,
- Get rid of excess fluids and puffiness,
- Improve coloring to your face,
- Increase blood circulation,
- Reduce pore size,
- Moisturize skin,
- Slow down the aging process,
- Reduce evident stress on your face, and
- Help with overall health and wellbeing.
The best way to prevent the less desirable effects of aging is to faithfully practice prevention, like using sunscreen. Eating healthy, regularly exfoliating and doing a lymphatic draining massage, and avoiding smoking can also help with prevention.
Seeking professional care as soon as you notice any unwanted signs of aging is an excellent way to practice prevention as well. While it is not impossible, it is significantly easier to prevent aging than it is to repair it.
For people who want to counteract aging on their face, there are many remedies that range from deep moisturizing creams to surgery. Dermatologists, Cosmetologists, Plastic Surgeons, and Holistic Health Providers all offer various anti-aging solutions. What many people find when they start researching anti-aging procedures is that most methods are expensive, invasive, and chalked full of risk. Here’s a little more about plastic surgery, dermatology, and cosmetology and their roles in facial rejuvenation.
Plastic surgery easily costs between 5 and 20 thousand dollars and has to be paid out of pocket because health insurance classifies it as cosmetic and optional. Some people prefer facelifts while others find it to be too invasive and risky. Some of the risks associated with facelifts include adverse reactions to anesthesia, infection, nerve damage and numbness for several months afterward, bleeding underneath the skin, and scarring.
Dermatologists are also able to perform facial rejuvenation procedures. Some of the services offered at dermatologist offices include:
- Cosmetic lasers,
- Botox, and
- Chemical peels.
While dermatology options are considerably less expensive and less invasive than plastic surgery, they do still cost a lot and have their own set of risks.
If you visit with a cosmetologist, they can suggest products that help reduce the effects of aging while also preventing further aging. Some of the most popular over the counter creams have antioxidants or retinoids in them. While cosmetics are a temporary fix, it is a positive solution for many.
Holistic Facial Rejuvenation
For people who prefer a holistic approach to facial rejuvenation, there are several procedures available for you to consider. The benefits of holistic methods are lower costs and almost no risk. Five of the most common holistic processes are acupuncture, cupping, massage, gua sha, and micro-needling. Here is a more in-depth look at each of the practices.
Cosmetic acupuncture is a Traditional Chinese Medicine practice that helps increase the blood flow to your face while also stimulating new growth of collagen. The procedure will leave you feeling relaxed. It is holistic because it is non-surgical and has the same health benefits as the non-holistic procedures like chemical treatments and fillers and injections.
Cosmetic acupuncture involves having painless tiny needles injected into various acupoints in your face. Acupuncture receives praise for being successful and relaxing. Here is a list of the benefits of cosmetic acupuncture:
- Increased blood circulation which helps oxygenation,
- Detox and draining of the lymph nodes,
- Stimulating collagen production to plump up the skin,
- Muscle tightening in the neck and face,
- Smooths lines and wrinkles by increasing cell regeneration,
- For people with acne, acupuncture can help balance hormones, reducing acne.
Cupping facelifts, or cupping facial rejuvenation is a newer therapy to help with aging skin. While it has been used for many generations in Asia, Russia, and Europe, it is quickly becoming a favorite facial rejuvenation solution in western medicine. The practice of cupping, which is in line with Traditional Chinese Medicine, has been around for over 2,500 years. Face cuppings is newer but is well-loved because it is inexpensive and non-invasive. Face cupping for acne or rejuvenation are two procedures that are regularly practiced.
The facial cupping procedure uses silicone facial cups that are specially designed to help massage and lift facial tissue. Some people can do facial cupping at home while others seek out TCM practitioners or other therapists.
Face cupping reduces the tension and stress in the face, among several other benefits. Here’s a list of the benefits of facial cupping:
- Increased blood-flow,
- Strengthened connective and skin tissue,
- Stimulation of fibroblast cells which increases elasticity and collagen production,
- Reduce deeper wrinkles and fine lines,
- Tone your jawline, neck, and chin,
- Increase the benefits of the skincare products you already use,
- Reduce oil and pore size,
- Reduce scars and improve the absorption rate of nutrients and other skin-care products.
Facial massages are easily one of the best holistic facial rejuvenation procedures because of the massive number of benefits. Facial massages are performed using techniques from facial reflexology and Eastern facial massage.
Stress causes tension, which makes face and neck muscles tighten. When people spend significant time frowning or smiling, the connective tissues in the face lock together. If your face muscles are tight, your energy and oxygen supply is low, which causes the skin to lose elasticity and muscle tone.
If your skin is dehydrated or undernourished, the aging process is enhanced. Facial massages help relax tension and free any constriction. After improving elasticity, it enhances complexion and the tone of the skin on your face.
The practice of Gua Sha dates back to the Ming Dynasty, which existed from 1368 to 1644. While it is becoming a more popular solution to many different ailments, Gua Sha that is performed on the body can be alarming to some people because the process causes broken blood vessels to appear, which looks like awful bruises. While the look may not be ideal, it has been proven to reduce pain while increasing microcirculation.
For people who want Gua Sha facials, the process is much gentler and doesn’t cause bruising or redness. The process is similar for facials, but the results have earned it the praise for being the “Eastern Botox.” Specifically, Gua Sha facials smooth wrinkles and fine lines, reduce circles and puffiness, and tighten, plump, and rejuvenate your skin.
Microneedling is a procedure that is making a rapid comeback in the health and beauty world. The process only takes about fifteen minutes total, and the results are impressive. The procedure involves having a numbing cream spread on your face and then having a handheld tool with needles roll across your face. While many people find the process intimidating because it involves the word “needle,” the process sounds and looks worse than it is.
The attraction to Microneedling is because the results are longer lasting than many other procedures, and some people are even able to successfully microneedle at home.
Wanting to feel and look your best does not go away as you age and the push for physical beauty and youthful appearances is strong, which leads to a multi-million-dollar industry that is designed to help people with anti-aging.
Whether you prefer plastic surgery, dermatological procedures, topical creams, or holistic facial rejuvenation, there are plenty of options available to ensure you find the one that works best for you. One of the most persuasive appeals to holistic facial rejuvenation is that the procedures are non-invasive, non-surgical, affordable, and successful. If you are seeking facial rejuvenation, finding a method you love should not be difficult.