Magnesium deficiency is a growing problem. Almost 80% of the American population is suffering from a lack of the crucial mineral and are not even aware of it. Consuming magnesium supplements orally is not always enough and often with digestive issues, magnesium cannot be absorbed via the stomach. The best alternative is a magnesium chloride solution or otherwise known as magnesium oil.

Product FAQs

person putting a drop of oil in his palm

Image source: Unsplash

Magnesium oil is best when applied topically. it absorbs into the skin at a fairly quick rate reaching every cell. Those with low levels of magnesium will often get an itchy sensation when applying the oil solution directly to the skin but there are other methods to obtain the mineral from the oil.

You may use the oil in a footbath. This will allow the oil to absorb into your feet in a much more relaxing and luxurious way. No itchiness or dryness. Sit back and soak up the nutrient. When finished, rinse off with clear warm water and dry. This will also prevent the white residue some get when applying directly to the skin.

For oral health, swishing the oil around in your mouth for a few minutes will do the trick. You can then rinse out with water.

How We Reviewed

Listed below are examples of what adding magnesium. oil to your daily health routine can do for you. To combat common health issues, we then analyzed 10 magnesium oil products to see which ones are the best.

  • Reduce Pain
  • Strengthen Teeth & Bones
  • Stress Relief
  • Glossy Hair
  • Restful Sleep
  • Repair Muscles
  • Treat Skin Problems
  • Deodorant
  • Reduce Hypertension
  • Regulate Diabetes

Top 10 Best Natural Remedies of Magnesium Oil

Reduce Pain

Most people assume pain is due to inflammation and although this can be true most times pain can be due to stressed muscles. If the muscles are tight and constricted, it can create nerve impulses that are painful. 

Because we are often deficient of magnesium pain can last hours after periods of heavy activity or over extending the body. Magnesium relaxes the muscles giving them a chance to rest and rejuvenate.

Pure Magnesium Oil Spray

Pure Magnesium Oil Spray - Big 12 fl oz (Lasts 9 Months) - 100%...
  • ✅ #1 HIGHEST QUALITY - “USP Grade”: you get one of the purest natural magnesium chloride available - Made in USA -...
  • ✅ THE BEST WAY TO GET MAGNESIUM - you get 100% absorbable elemental magnesium delivered directly to cellular level...
  • ✅ MAGNESIUM OIL WORKS - it's considered to be one of the best natural remedies for sore muscles, leg cramps,...

Using Pure Magnesium Spray before heavy activity will reduce this symptom. With continuous use, magnesium levels will balance out and the muscles and tendons will adjust naturally. Pure Magnesium Oil is highly effective in penetrating the skin's surface and getting to the inflicted areas.


  • Easy use of a spray bottle
  • No added ingredients or synthetics
  • Tested for contamination


  • Can cause itchiness to those low in magnesium
  • Calcium supplementation needed to help with pain

Strengthen Teeth & Bones

Both calcium and magnesium make up very important structural components of teeth and bone., Magnesium is required for calcium to be properly absorbed into the structure of teeth. Research has even found that the greater the magnesium content of tooth enamel, the less susceptible teeth were to decay and cavities.

Ancient Minerals Magnesium Oil Spray by Zeichstein Sea

We love that this product gets its minerals from the Zeichstein sea of the Netherlands. it is an ancient bed of salt that has been in the making for 250 million years. The Zechstein Sea has gone through 5 cycles of floods and dryness to create this highly dense magnesium oil. It has one of the highest contents on the market.


  • High levels of brine
  • Source of magnesium chloride is available


  • Oil is not sufficient to strengthen bones and teeth alone
  • Leaves a residue on some
  • Small size

Stress Relief

One of the most popular findings of magnesium is the powerful benefits of calming the nerves. When our cells are in despair, they can become overactive, seeking to uptake minerals and nutrients that our bodies are lacking. 

Think of an excited cell looking for food. It becomes stressed. This signals the brain causing an effect of excitability. With a topical oil spray, the minerals absorb quickly. This lets the neurotransmitter know there is no longer a dire need to find the essential mineral.

Asutra Pure Zeichstein Magnesium Oil Spray

ASUTRA Topical Magnesium Chloride Oil Spray, 4 fl oz | Rapid...
  • FEEL GREAT - FASTER: Research shows magnesium can ease stress, anxiety, muscle/joint pain, and headaches, and aid in...
  • DOCTOR RECOMMENDED: The active ingredients in Asutra Pure Zechstein Magnesium Oil Spray have been recommended by doctors...
  • ULTRA PURE AND EFFECTIVE: Our Magnesium Oil Spray is derived directly from the world's purest natural magnesium...

This product also comes from the sea beds of the Ancient Zeichstein waters. Due to its purity, it naturally contains other important source minerals such as potassium chloride and calcium chloride.


  • Works fast
  • From the Zeichstein Seas
  • Includes a free book on everything you need to know about magnesium


  • Lack of testing
  • Low milligrams

Glossy Hair

Magnesium helps prevent calcium buildup on your scalp. When calcium clogs hair follicles, your scalp will be dry, flaky, and you could even experience hair loss. Magnesium counteracts with calcium, improving circulation and making sure calcium gets where it’s needed.

Essentially Based Magnesium Oil Spray

Magnesium Oil Spray - Large 8oz Size - Extra Strength - 100% Pure for...
  • EASES PAIN Using magnesium oil spray reduces body aches, headaches, restless legs, muscle spasms and menstrual pain
  • NATURAL SLEEP AID Oil of magnesium calms the body and mind naturally to prepare for sleep
  • HAIR, SKIN AND NAIL IMPROVEMENT Topical magnesium chloride oil also improves the health of teeth, gums and can promote...

Although it is great for your hair, if you are low in magnesium and spray this product on your scalp, it will become very itchy. This could discourage you from using it. It is best to out on the bottom of your feet. Yes, it is the furthest from your head but it will absorb quickly giving your cells the exact amount it needs to build strong hair follicles.


  • Improves hair growth and strength
  • Bottle is not clear making it better for light protection


  • Little information available about the company
  • Unclear where the oil is sourced from

Restful Sleep

Magnesium regulates cortisol, our body’s stress hormone, Often before bed, as we worry about the next day. cortisol production goes into high gear. But with a magnesium foot bath or spray, we can reduce these levels, creating a faster, deeper sleep.

Sunfood Magnesium Oil

Sunfood Superfoods Magnesium Oil Spray | Guaranteed Best Quality-...
  • Food/pharmaceutical grade Magnesium Chloride Hexahydrate, the best form of magnesium
  • Great for sore muscles & muscle cramps. Can help reduce pain and inflammation
  • When sprayed on the skin, our Magnesium Oil is almost immediately assimilated by the body, channeled directly to the...

This product is different, but we are not sure why. The company claims to have a proprietary infusion process gives this product the ability to penetrate deeply. getting to the cells quickly. This makes the product less itchy and oily to the skin. It states that it is food grade, which we are not sure if that truly matters unless you are ingesting it.

Since the market is saturated with oil sprays that claim to help you sleep, we wanted to see if this high-priced item, did the trick. When using the Sunfood Magnesium Oil before bed, a sense of relaxation was immediate.

Like the company claims, there was a deeper feeling of calm as opposed to the other products we tried. Sunfood Magnesium oil comes in glass bottles ensuring any impurities from plastic getting into the solution. We have to say we loved this one.


  • Non-greasy
  • Glass bottle
  • Fast absorption


  • Small 4 oz bottle
  • High price

Repair Muscles

Athletes need adequate magnesium levels to perform at their best. Magnesium studies have shown that exercise redistributes magnesium throughout the body and can negatively affect physical performance.

Dead Sea Magnesium Oil

Magnesium Oil Spray 100% Pure From the Dead Sea - Large 8 oz Bottle...
  • ALTERNATIVE PAIN RELIEF FOR SORE MUSCLES, HEADACHES, JOINT PAIN & MORE: Magnum Solace is proud to introduce a natural...
  • MAGNESIUM OIL WORKS - it's considered to be one of the best natural remedies for restless legs, sore muscles, stress...
  • ULTRA PURE, Odorless, Clear - Our Magnesium Oil is 100% PURE & TESTED - Made using 6 stages of purification and reverse...

This magnesium oil is 100% pure and tested  It is made using 6 stages of purification and reverse osmosis technology. Dead Sea Magnesium Oil is government certified and staffed with experts in saline mixtures.


  • Spray goes directly to needed areas
  • High testing standards


  • Clear plastic bottle

Treat Skin Problems

In studies, magnesium has been shown to break apart different fats and oils. Magnesium benefits also include stress-release which can help to reduce stress-related skin irritations such as acne and rosacea. But here is the catch, those severely deficient in magnesium may experience itchy dry skin when first applying magnesium oil.

Once again we suggest applying the magnesium oil to the bottom of your feet for absorption. The magnesium chloride will provide the cells with the nutrients it needs to provide healthier more supple skin.

ArtNaturals Pure Magnesium Spray

ArtNaturals Pure Magnesium Oil Spray 12 Oz - for Skin Application &...
  • PURE, POTENT & EFFECTIVE: This Magnesium oil spray is highly concentrated for maximum benefits. There are no additional...
  • RAPID ABSORPTION: Our topical magnesium oil is best applied to the skin for quick absorption. Transdermal is the...
  • MAGNESIUM DEFICIENCY: 2 out of 3 people are magnesium deficient. Tics, muscle spasms and cramps, seizures, anxiety,...

If you are looking for high quality oil, stay away from ArtNatural. We found no evidence of purity or testing. We are not even 100% sure where the magnesium chloride comes from. It only states that they make it in the USA. It mildly helped in reducing acne in our tests. Perhaps a higher grade Magnesium Spray would be more effective.


  • Great price for 12 ounces


  • Can cause dryness until  the body adjusts
  • Long-term use needed for results
  • Company is unclear of oil source


Magnesium oil or magnesium chloride is essentially a salt. Salt has incredible absorbing properties. Because of this feature magnesium oil spray makes a great deodorant. It quickly absorbs perspiration. Bacteria under your arms grows quickly due to the dark dampness of the area, this causes odor. The oil will prevent odors from occurring as it quickly removes the dampness.

Purest Vantage Magnesium Oil Spray

Pure Magnesium Oil Spray - LEAST ITCHY and Highest Potency - ONE 12fl....
  • BEST VALUE – ONE LARGE 12FL. OZ BOTTLE - POTENT FORMULA Our Pure Magnesium Oil is the most POTENT on the market with...
  • MAXIMUM POTENCY WITH REDUCED ITCHINESS - Purest Vantage Magnesium Oil has been specially formulated to minimize...
  • FAST ACTING RELIEF - REPLENISHES VITAL MAGNESIUM - Transdermal Magnesium Oil gives fast acting relief for Knee Joint and...

The Purest Vantage Magnesium oil spray was a big bottle, so we placed it in a smaller container to make it easier to use and throw in the gym bag. It worked fast but left a sting.

It is not recommended for those who have recently shaved. We found this oil to be very effective in keeping us dry. The oil does not really have a scent and because most people like a fresh smell for a deodorant adding a few drops of essential oils to the mix will solve this.


  • Helps reduce bacteria growth
  • No toxic synthetics like other deodorant
  • Affordable alternative to expensive natural deodorants


  • Not recommended for recently shaved areas
  • No fragrance
  • Large, cumbersome bottle

Reduce Hypertension

Studies show magnesium supplementation reduces high blood pressure, but it does not do it alone. All the major studies show calcium added to the magnesium is important.

Hypertension is a serious condition with many causes and we do not want our readers to think using a magnesium spray is going to be a cure all. However, we do highly encourage adding it to your health regime.

Swanson Magnesium Oil Spray

Swanson Magnesium Oil Spray Zechstein Magnesium Soothes Muscles...
  • PROMOTES OVERALL WELLBEING - Magnesium is a vital mineral used by the body in hundreds of ways. It supports muscle...
  • MINERAL SUPPORT FOR SKIN HEALTH - Magnesium oil provides nourishment and moisture for skin without contributing to...
  • GREAT WAY TO ABSORB MAGNESIUM - Using a topical magnesium oil promotes absorption of magnesium by the body without the...

This is a company with high standards and an equally high reputation. Swanson also sources their salts from the Ancient  Zechstein Sea beds. They have used brines from this area for hundreds of years due to their healing properties. Swanson provides a money-back guarantee claiming their product is backed by science in helping reduce hypertension.


  • Great refill size bottle
  • Reputable company in existence since 1969
  • Sourced from the Zeichstein Sea


  • Plastic bottles

Regulate Diabetes

Much like hypertension, diabetes is a serious condition. Research has shown that magnesium supplementation may be helpful. Because it promotes healthy insulin production. Magnesium also helps transport the insulin into the cells. This can help prevent the onset of diabetes.

And for those who already have diabetes, magnesium is depleted through the urine. It is crucial that the magnesium that is stripped from the body be replaced. If you are a diabetic, having your magnesium levels regulated is important and your doctor would be happy to do that for you.

Wisdom Health Magnesium Oil

Health and Wisdom Magnesium Oil, 16 fl oz (473 ml)
  • Raise Cellular Magnesium Levels!
  • Nemenhah Certified

This oil is crystal clear, highly purified and Pharmaceutical grade! This is so pure it is used intravenously in dialysis patients. Wisdom Health has a rich history of working with the Native American church and using their magnesium oils in healing ceremonies. This gives them an extra thumbs up for being recognized for its pure properties.


  • Pharmaceutical grade
  • Comes in 12, 16 or 64 ounce sizes
  • Sourced from the Great Salt Lakes
  • Rigid Purity standards and testing


  • None

The Verdict

Magnesium Oil Spray a product made with one ingredient. Therefore it is not the content solution that matters but the purity and the testing.

We also considered the pricing. We all want to save money but the average magnesium oil sprays all cost about the same. Therefore we had to inspect the higher priced products to see if they really made a difference. And the answer is YES.

Many of the magnesium oils we tested came from the Zeichstein seabeds, which produce some of the finest salts. But unfortunately, some areas of the seabeds are contaminated. Cleaning and testing the salts are vital. This will insure purity.

After a close examination, we have concluded that the Sunfood Oil and the Wisdom Health to be the finest. For pricing Wisdom Health sells at a lower price than the Sunfood oil, making it even more appealing.

Featured Image: Unsplash

Last update on 2021-06-22 at 21:52 / Affiliate links / Images from Amazon Product Advertising API

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